15/03/09: TIME-00:30

salam to all!



hmm,tomorrow as usual..i gt running event..10km at bukit jalil..the vest tat i will wear for tis race is size S girl.haha.soo fit..hmm,nt train very well as i jz noe new technique from. mr.syah.he said dat tis technique will reduce the pain at ur legs when u run.tried tis technique for 2days onli.hope can do well 2morrow.insyaALLAH!



im sorry if i gt hurts someone heart.feel ashamed wit myself bcos nt do wat i promise.haiz.i overslip yesterday.so,missed the time dat i promised n miss the bus to follow the runnersclub go telekom.haiz.sorry to pjart n fifi cos nt fullfil my promise to u two as i gt promise them sumting.alot of sorry!very3 sorry.


nw,2.30am.stil nt slip yet.im afraid if i overslip like yday.so,jz prepare anyting tat i cud.not eat banana for a very long time.after tis go to mamak n ask banana la.haha.hmm,nt very much i can target for 2molo.as long as i finish without anything happen is my small mission.my big mission is to finish at 45minutes.insyaALLAH i can do it.

IMPOSSIBLE IS NOTHING! JUST DO IT!

datz o..take care all!

sekian,
HARIZ